by Ruchika Chauhan
The book Six Action Shoes introduces a creative way to take control of any business and life situation by providing a practical and useful framework for taking action in any situation. And what better way to learn this than with shoes!
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by Ruchika Chauhan
In 2006 the word Pizzled entered the lexicon; a combination of puzzled and pissed, it captured the feeling people had when the person they were with whipped out a Blackberry and started talking to someone else. Back then people felt hurt and indignant in such moments. Today it’s the norm. A multitasking life philosophy might not be the best approach and here’s why.
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by Ruchika Chauhan
Caroline Webb in her book How To Have A Good Day recommends asking yourself intention setting questions. Here in the Necessities team, we’ve found this approach to be super effective in helping us set clear intentions.
Here is her four step process. Pull out your wellness journal and give it a try.
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by Ruchika Chauhan
Tim walker, an American teacher, moved to Helsinki to teach fifth grade students. Walker discovered that the since the 1960s, the Finnish educational system practiced a 45/15 model of teaching. For every 45 minutes spent in a classroom, children were allowed a 15 minute break. If this model worked for children could it also work for adults?
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by Ruchika Chauhan
Pomodoro as a time management technique. It was created in the 1980s by Francesco Cirillo. This technique is based on a principle that human beings can focus only for a certain period of time. This focus period varies from person to person. The Pomodoro technique assumes that we are able to focus for a maximum of 25 minutes. Learn how you can use this technique to boost productivity.
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