Developing self awareness and embodying virtues such as gratitude, compassion, generosity and readiness to serve, are happiness promoters. Are any of these virtues a part of your 2017 goal setting?
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Here are some of our favourite philosophies and leadership lessons from the book Love Warrior, written by Glennon Doyle Melton
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Chronophobia is an experience of unease and anxiety about time, a feeling that events are moving too fast and are thus hard to make sense of. Do you feel like this sometimes? Let us help you regain control when you feel like time is running away from you.
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Conflict is an inevitable part of life; we all experience it. When conflict is not managed appropriately it can become a source of abundant stress and anxiety. The consequences are loss of productivity, motivation and communication breakdowns.
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In this blog post we share our version of resilience and coping strategies that can help you reduce stress and anxiety.
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