Blog
Not sure when to apologize? The art of timing an apology
A good apology always includes a reparation of some kind. If we find ourselves circling a loop of repeated mistakes and prompt apologies, could it be because we’re serving our apologies half-baked? Here’s how you can deliver effective and sincere apologies.
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Unexpectedly happy: lessons on true contentment from hunters in Siberia
Developing self awareness and embodying virtues such as gratitude, compassion, generosity and readiness to serve, are happiness promoters. Are any of these virtues a part of your 2017 goal setting?
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Sit Down and Breathe: When Efficiency Becomes Harmful
Understand why self-care is a difficult practice to implement. When we want to show care and love towards ourselves, why do we often encounter resistance?
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Refining Your Personal Philosophy
Personal philosophy is defined as everything that goes on inside the human mind in the form of thoughts, ideas and information. Learn how reviewing, refining and revising your personal philosophies can lead to personal growth.
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