Author: Ruchika Chauhan

13 ways to express gratitude

As you plant seeds of gratitude in your life you actively begin to break down problems into opportunities. In this blog post we share 13 ways that you can express gratitude. Continue to experiment with different practices that have been outlined in this blog post and stick with the one that brings you greatest equanimity.

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Why a gratitude practice is not working for you

I heard a talk by Barbara Corcoran where she was parting with business lessons to young entrepreneurs. She spoke about some key principles that enabled her to grow a multi-million dollar real estate business. She attributed providing recognition (not monetary) to her employees as a transforming factor in her business.

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Affirm goodness in your life

Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours. Affirming the good in your life helps you create a biography of JOY.

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Gratitude is an OMG moment

Gratitude is a state where you realise that ‘you are enough’, which leads to mental stillness, we step into a space of inter-connectedness and then we chose to pay it forward. Gratitude is not a passive act, it’s rather generative.

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Quote of the day….

When writing the story of your life, don't let anyone else hold the pen.

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