My Wellness Journal…

Discover your personal style of wellness and productivity. My Wellness Journal furnishes rich clues for the nourishment and design of your life.

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Work for 45 Minutes, Rest for 15. Discover Your Work-Play Ratio

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Create a prayer for life, work and relationships

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Write your way to health – top 10 benefits of journal writing

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Not sure when to apologize? The art of timing an apology

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The Black Hole of Online Shopping Doesn’t Have to Suck You in — Here’s How to Fight Back

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13 ways to express gratitude

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Refining Your Personal Philosophy

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about us…

And the path that led us here.

Our Story

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